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Birth... an opportunity to release stuck emotion?
What I've learned from two very different experiences... Without going into great detail about the birthing experiences I’ve had; with my...
georginapsomiadis
Nov 14, 20235 min read
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Understanding 'trauma-informed' yoga with Stephanie Beauverd
Stephanie Beauverd is a qualified counsellor and certified mindfulness meditation teacher with a background in psychology and mental...
Georgina Psomiadis
Sep 29, 20217 min read
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